Guiding busy clinicians toward sustainable burnout recovery
because you deserve to enjoy your career AND your life outside of being a therapist.
Is this you?
- A new grad clinician wanting to set themselves up for success when it comes to preventing burnout
- A seasoned OT, PT or SLP who has had it up to *here* with living in a perpetual burnout cycle and is ready to make some meaningful change
- A healthcare professional who's been struggling with impossible productivity standards and searching for more support with maintaining their own occupational balance
- A clinician who has been so focused on supporting and caring for others in their time of need that you never gave a second thought to learning how to support yourself.
Whether you're a new clinician or a veteran in your field...I know that facing burnout in work you have a passion for is hard.
I also know that burnout and your work life are not exclusive.
My own experience with battling burnout in multiple therapy settings (and consequently, at home) is what lead me to create the free Clinician's Quick Start Guide to Burnout Recovery - you can grab it right here!
GET THE FREEBIE
Meet the OT Behind The Burnout OT
Hi, I’m Robyn!
I'm an occupational therapist. When it comes to burnout, I've been where you are.
I was so inundated with the productivity mindset that it took a case of appendicitis for me to even consider that there could potentially be another way.
I’ve felt the frustration of being so highly trained in helping others live to the fullest, and yet so unequipped to support myself in navigating burnout.
I’ve felt the shame that crept in with the feeling of being unable to keep up and 'get it all done.'
I didn’t want to admit the severity of what I was feeling, since the world said I ‘should’ be able to take care of it with a nap, a spa day and a TV binge.
Then....I turned down the volume on the ‘shoulds’ of the world, and started making changes that felt right for me. Today, I'm passionate about providing clinicians with the support and resources to make the necessary shifts they need in order to reclaim their own occupational balance.
Now, let's imagine...
Imagine a life where you feel challenged by your work, but it’s a motivating kind of challenge. You feel equipped to take steps toward achieving your professional goals and grow as a clinician.
Imagine having enough energy to take care of yourself as well as managing your patient care and other work responsibilities.
Imagine that when you take time off, you’re able to be present with friends and family, enjoying your down time and engaging in your hobbies. You can recharge your batteries when you’re off and not be preoccupied by thoughts of work demands.
Sounds pretty great, right?
This is what I'm here to help you achieve.
Have you tried the crash-and-burn mental health days, the TV binges, the 'quick fix' hacks, and are still stuck in a never-ending burnout cycle?
If you're ready to start making specific changes to ditch burnout based on your individual needs, the Burnout Recovery Planner is for you.
The planner is an all-in-one guide to help you stop living in a never-ending burnout cycle and start enjoying a life of balance - designed by a clinician who understands your specific job demands.
NEW: The Burnout OT's Navigator Guide
Are you wondering if it's time to change therapy settings, or if you could change a few things up to 'make it work' in your current role? The FREE Burnout Navigator Guide was designed to provide clarity and confidence in your decision making and help you discern your next steps, including a values analysis, interview questions, and more.
Let's Get Connected!
Between social media and The Burnout OT resource library, there's plenty of ways to keep up with us. Keep an eye out for a burnout recovery course and COACHING in 2024!
Resource Library
Check out our collection of resources available on TPT!
Get Social With Us
I absolutely love getting to know fellow clinicians through social media. Come check out The Burnout OT on IG!
